Glewood sweeps Hawkeye 10 titles
The Glenwood girls and boys are Hawkeye 10 Conference Track and Field champions.
The Rams topped the field to sweep the team titles at the conference track meet in Shenandoah.
The title is the boys’ first since 2015 and the program’s 19th all time.
Glenwood tallied 148.5 points to easily outpace runner up Shenandoah’s 102 points. The Rams did it despite winning just two gold medals.
“This was an outstanding team effort and a true team championship,” said Glenwood coach Mark Starner. “We were able to double place in nine of the 12 individual events. We finished runner up in six events. In the relay races, we placed in the top three in six of the 7 (events).”
Andrew Smith was the lone individual champion winning the 800-meters. The Rams’ distance medley relay team of Tristan Ludwig, Tristan Meier, Victor Cruz and Bryant Keller captured first place.
“We really worked a lot of our kids and they stepped up to the challenge,” Starner said.
Bryant Keller had a pair of second place finishes in the 1,600 and 3,200-meters. Reagan Skarnulis was second in the shot. The Rams’ 4x100, sprint medley and 4x200-meter relays placed second.
“Our seniors led us and our underclassmen followed their lead and stepped it up,” Starner said. “We are very proud of our kids and had our best meet of the year collectively, performance wise. We scored our highest power ranking of the year and currently are ranked No. 3 overall in Class 3A.”
The Glenwood girls ran away with the team title with 175 points. Council Bluffs Lewis Central was second with 110 points.
“Just outstanding effort all around, easily our best performance of the year, and that is saying something because these girls have been doing great all season,” said Glenwood girls coach Jordan Bueltel. “It was nice to see their hard work paying off at this point in the season. Danika (Arnold) had a great night setting 3 personal bests on the night 100, 200, 400 (meters) and breaking a 50-year-old school record in the 200.”
Arnold captured a pair of conference titles in the 200 and 400-meters. Breckyn Peterson and Abi Hiller grabbed gold in the 400-meter hurdles and the discus.
The Rams also picked up relay golds in the 4x100, 4x200, shuttle hurdle and 4x800-meter relays.
Hawkeye 10 Conference Meet
Girls Team Results
1. Glenwood, 175. 2. Council Bluffs Lewis Central, 110. 3. Atlantic, 93.3. 4. Council Bluffs St. Albert, 72.5. 5. Harlan, 57.3. 6. Clarinda, 55.5. 7. Denison, 48. 8. Shenandoah, 41.3. 9. Kuemper Catholic, 36. 10. Creston, 32. 11. Red Oak, 19.
Glenwood Girls
Top Medal Winners
100m dash – second place, Danika Arnold, 12.59.
200m dash – first place, Arnold, 25.79.
100m hurdles – third place, Jaylynn Floyd, 16.97.
400m dash – first place, Arnold, 59.17.
400m hurdles – first place, Breckyn Petersen, 1:08.81.
800m run – fifth place, Lauren Hughes, 2:30.24.
1500m run – third place, Grace Berglund, 4:55.42.
3000m run – third place, Berglund, 10:27.16.
Discus – first place, Abi Hiller, 116’ 3.25.”
High jump – second place, Floyd, 5’ 2”.
Long jump – sixth place, Megan Hughes, 15’ 4.5”.
Shot put – sixth place, Maddie Stratton, 33’ 3.5”.
Sprint medley relay – second place, Glenwood (Zoie Carda, Erin Dougherty, Allison Koontz and Brooklyn Schultz), 1:53.85.
4x100m relay – first place, Glenwood (Carda, Dougherty, Arnold and Koontz), 50.46.
4x200m relay – first place, Glenwood (Carda, Neyla Nanfito, Schultz and Koontz), 1:47.95.
Shuttle hurdle relay – first place, Glenwood (M. Hughes, Dougherty, Courtney Crawford and Floyd), 1:10.
4x400m relay – second place, Glenwood (Schultz, L. Hughes, M. Hughes and Petersen), 4:11.51.
4x800m relay – first place, Glenwood (Petersen, Maya Schau, Madelyn Berglund and L. Hughes), 10:00.54.
Distance medley relay – sixth place, Glenwood (Carda, Nanfito, Averi Newman and G. Berglund), 4:34.16.
Boys Team Results
1. Glenwood, 148.5. 2. Shenandoah, 102. 3. Council Bluffs Lewis Central, 95. 4. Harlan, 92. 5. Atlantic, 90. 6. Clarinda, 56.5. 7. Creston, 54. 8. Kuemper Catholic, 43. 9. Council Bluffs St. Albert, 23. 10. Denison, 20. 11. Red Oak, 16.
Glenwood Boys Top Medal Winners
100m dash – fourth place, Trey Darden, 11.1.
200m dash – fifth place, Darden, 22.87.
110m hurdles – third place, Aaden Lopez, 15.94.
400m dash – seventh place, Cooper DeLashmutt, 54.58.
400m hurdles – fifth place, Bryce Keller, 59.26.
800m run – first place, Andrew Smith, 1:57.84.
1600m run – second place, Bryant Keller, 4:27.27.
3200m run – second place, Keller, 9:32.32.
Discus – sixth place, Reagan Karnulis, 134’ 9.75”.
High jump – third place, Chase Razor, 6’.
Long jump – fourth place, Payton Longmeyer, 19’ 11.25”.
Shot put – second place, Skarnulis, 52’ 4”.
Sprint medley relay – second place, Glenwood (Jackson Mulkins, Keaton German, Longmeyer and DeLashmutt), 1:37.44.
4x100m relay – second place, Glenwood (Mulkins, Darden, German and Longmeyer), 43.82.
4x200m relay – second place, Glenwood (Mulkins, German, Darden and Longmeyer), 1:32.24.
Shuttle hurdle relay – third place, Glenwood (Pauley Simonetti, Shain Pratt, Dylan Pitzen and Lopez), 1:05.97.
4x400m relay – third place, Glenwood (Victor Cruz, Bryce Keller, DeLashmutt and Smith), 3:30.73.
4x800m relay – fourth place, Glenwood (Bryant Keller, Maverick Mixan, Bodhi Langille and Ethan West), 8:45.24.
Distance medley relay – first place, Glenwood (Tristan Ludwing, T__ Meier, Cruz and Bryant Keller), 3:40.66.
Glenwood girls win team title at Bruce Henderson Invite
The Glenwood girls ran to the team title at the Bruce Henderson Invitational Track Meet in Atlantic last Monday.
The Rams captured eight gold medals and scored 139 points to win the meet. Atlantic was the runner up with 119 points.
In all, Glenwood won five individual golds at Atlantic. Grace Berglund swept the distance events, winning gold in the 1,500 and 3,000-meters to lead they way.
Allison Koontz (100-meters), Megan Hughes (200) and Breckyn Petersen (400) all won gold medals. The Rams’ sprint medley, 4x400 and 4x800-meter relays all posted top times.
The Glenwood boys placed second in the team standings at Atlantic. The host Trojans won the team title with 132 points to the Rams’ 125.
“This was a good meet for us as we were getting primed for the conference meet,” said Glenwood coach Mark Starner. “We limited some of athletes in their overall workload and fine tuned some events that we were trying to see if we could run at conference.”
The Rams got first place indvidual finishes from Andrew Smith in the 800-meters and Chase Razor in the high jump. Its 4x400-meter relay team of Victor Cruz, Bryce Keller, Cooper DeLashmutt and Smith also ran for gold.
Bruce Henderson Invitational
Girls Team Results
1. Glenwood, 139. 2. Atlantic, 119. 3. Council Bluffs Lewis Central, 112. 4. Council Bluffs St. Albert, 68. 5. Harlan, 61. 6. Council Bluffs Abraham Lincoln, 59. 7. Clarinda, 53. 8. Shenandoah, 51. 9. Creston, 30. 10. Council Bluffs Thomas Jefferson, 17. 11. Saydel, 16. 12. Red Oak, 11.
Glenwood Girls Top Medal Winners
100m dash – first place, Allison Koontz, 13.07.
100m hurdles – fifth place, Courtney Crawford, 17.80.
200m dash – first place, Megan Hughes, 27.27.
400m hurdles – first place, Breckyn Petersen, 1:08.50.
1500m run – first place, Grace Berglund, 5:02.68.
3000m run – first place, Berglund, 10:38.97.
Discus – third place, Abi Hiller, 112’ 9”.
Long jump – fourth place, Megan Hughes, 15’ 2”.
Sprint medley relay – first place, Glenwood (Erin Dougherty, Koontz, Brooklyn Schultz and Danika Arnold), 1:52.81.
4x100m relay – third place, Glenwood (Crawford, Dougherty, Arnold and Koontz), 52.37.
Shuttle hurdle relay – fourth place, Glenwood (Hughes, Dougherty, R___ Johansen and Crawford), 1:12.70.
4x200m relay – second place, Glenwood (Neyla Nanfito, Schultz, Koontz and Arnold), 1:47.31.
4x400m relay – first place, Glenwood (Schultz, Hughes, Lauren Hughes and and Arnold), 4:07.25.
4x800m relay – first place, Glenwood (Petersen, Maya Schau, Madelyn Berglund and L. Hughes), 8:55.64.
Distance medley relay – fourth place, Glenwood (Dougherty, Nanfito, Petersen and G. Berglund), 4:30.70.
Boys Team Results
1. Atlantic, 132. 2. Glenwood, 125. 3. Shenandoah, 90.5. 4. Harlan, 83.5. 5. Council Bluffs Lewis Central, 58. 6. Clarinda, 54. 7. Creston, 51. 8. Council Bluffs St. Albert, 48. 9. Council Bluffs Abraham Lincoln, 38.5. 10. Red Oak, 28. 11. Saydel, 25.5.
Glenwood Boys Top Medal Winners
100m dash – third place, Trey Darden, 11.21.
110m hurdles – fourth place, Aaden Lopez, 16.57.
400m dash – third place, Cooper DeLashmutt, 52.59.
400m hurdles – second place, Dylan Pitzen, 59.53.
800m run – first place, Andrew Smith, 1:58.15.
3200m run – fifth place, Cody Henderson, 11:24.95.
High jump – first place, Chase Razor, 5’ 8”.
Long jump – sixth place, Tristan Ludwig, 17’ 11.5”.
Shot put – second place, Reagan Skarnulis, 51’ .5”.
Sprint medley relay – third place, Glenwood (Pauley Simonetti, Keaton German, Payton Longmeyer and DeLashmutt), 1:38.55.
4x100m relay – second place, Glenwood (Jackson Mulkins, Darden, German and Longmeyer), 43.52.
Shuttle hurdle relay – second place, Glenwood (Simonetti, Shain Pratt, Pitzen and Lopez), 1:06.52.
4x200m relay – second place, Glenwood (Mulkins, German, Darden and Longmeyer), 1:31.74.
4x400m relay – first place, Glenwood (Victor Cruz, Bryce Keller, DeLashmutt and Smith), 3:30.07.
4x800m relay – fifth place, Glenwood (Bryant Keller, Maverick Mixan, Bodhi Langille and Ethan West), 8:55.63.